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Keynote: Putting On Your Own Oxygen Mask First: Balance and Burnout in Nursing

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This keynote session is designed to educate nurses and nurse practitioners on identifying the signs and symptoms of burnout and provides a review of self-care and self-compassion strategies to achieve work-life balance and increased contentment. 


Dr. Sam Sears, Ph.D

Learning Outcomes:

  • Identify three elements of burnout symptoms
  • Examine both context and individual factors that serve as predictors of burnout in nurses
  • Prescribe three specific strategies for managing symptoms of burnout

Accreditation Statement
This activity is provided by the American Association of Heart Failure Nurses (AAHFN). The American Association of Heart Failure Nurses (AAHFN) is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's (ANCC) Commission on Accreditation.

Disclosure/Conflicts of Interest
The planners and faculty for this activity do not have any relevant relationships to disclose unless listed below. Any resulting conflicts of interest have been resolved according to ANCC guidance.

Disclosure of Commercial Support
AAHFN did not receive commercial support from any organizations for this activity.   

Enduring Education Activity
Expiration Date: December 31, 2022
1.0 Contact Hours ANCC